A friend just posted this on Facebook; her own therapist had her watch it. So…here’s some free counseling for everyone who has a fear, issue or crazy worry.

Of course this is very tongue-in-cheek and I’m not making light of anyone’s true, deep, emotional or mental issues. And I’m not even judging anyone’s lighter, unexplainable, or irrational issues (remember – claustrophobia girl over here – that’s not just going to STOP).

But…just a thought…

How many of our issues and worries could be dealt with if we simply “STOP IT”? Like mine with the doctor visits and worrying over what could be. Worrying won’t stop it from being a problem and worrying won’t fix it if it is a problem. So…why worry? For this area in my life, at the very least, I’m going to try to “STOP IT!”

Hope this video gives you a little laugh and a little perspective today, like it did me.

XO – T.