Daily Affirmations

Yesterday, my company had a wonderful presenter (Jenne Fromm) come in and talk to us about “Emotional Intelligence”. It was a wonderful seminar and it started a lot of positive communications within the office. I had a good conversation with a friend/coworker about anxiety and I shared with her the “Stop It” video I posted some time back. She, in turn, shared this one with me.

I don’t know if I can be quite as enthusiastic as this little bit of cuteness, but I think I can come up with some daily affirmations – I am beautiful! I’m strong. I’m a good mom. I’m a good friend. – to help me keep the happy attitude I’ve decided to adopt. Because, yes, you can choose your emotions and work to make them happen. I plan to do a nice write-up of Jenne’s presentation in the next couple of days (LOTS of posts to write) but this was a good lead-in for that. 🙂

Do you have any daily affirmations?

XO – T.

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About T.A. Babcock

Writer, artist, mom, special project manager, MS Office Goddess, beautiful dreamer, randomly eccentric lady. (Not necessarily in that order...)

Posted on May 15, 2014, in Randomness and tagged , , , , , , , , , . Bookmark the permalink. 3 Comments.

  1. I have affirmations I do every once in a while. Mine are:

    1) My body and health can handle all of my ambitions for life.
    2) I take great pleasure in my friends, even if we disagree or live different lives.
    3) I am happy in my own skin and in my own circumstances.
    4) I am here right now, not in the past or the future.

  2. #4 is the best when I’m letting myself fret over something I can’t control.

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